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View AllIs ‘The Entire Globe’ Lastly Much More Available To a Plus-Size Angel?
As underwear brand name Victoria's Secret includes even more females to its modeling lineup, they have actually started doing occasions…
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View AllHousehold Products and their Role in Air Pollution
For fresher air, it’s time to start cutting back on the use of perfumes, cleaners, and deodorants. A surprising new study finds that emissions of volatile organic compounds (VOCs) from everyday household products containing petroleum-based ingredients contribute almost…
It’s Time We Talk Truthfully Regarding Fitness Centers and Storage Locker Space Society
In the middle of a hectic weekend break, I beholded a tale that struck me with an instance of PTSD, and I make sure I'm not the just one: Playboy's Buddy of 2015 has actually…
Q&A Wednesday: How Can I Run Without Injuring Myself?
In my post detailing how not to train for a race, I mentioned something called “the elephant syndrome,” which is when people who run on treadmills sound like they’re stomping holes through the machine. It’s…
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View AllQ&A Wednesday: What Do You Suppose About Intermittent Fasting?
I did a call-out lately, letting folks know that I used to be operating out…
ONE HEALTHY AND BALANCED ROUTINE: Declutter Your Rooms
Mess produces inadequacies in our space and in the means we run. "[Clutter] is simply…
How To Achieve the 'Afterburn Effect' to Torch Calories After Your Workout
Did you know that after completing an intense workout, your muscle cells keep working hard…
8 Tips for the Healthy Remote Worker
In a matter of days, many of us have transitioned from spending the majority of…
Thigh Gaps: Dangerous Obsession, Healthy Perspective, and Learning (and Loving) Your Hips
I was conflicted in writing this post, because I feel like writing about “thigh gaps” …
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View AllThe Best Burger King Order for Weight Loss
In a world where convenience often trumps health concerns, finding nutritious options at fast-food chains can feel like an insurmountable…