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Household Products and their Role in Air Pollution

For fresher air, it’s time to start cutting back on the use of perfumes, cleaners, and deodorants. A surprising new study finds that emissions of volatile organic compounds (VOCs) from everyday household products containing petroleum-based ingredients contribute almost…

It’s Time We Talk Truthfully Regarding Fitness Centers and Storage Locker Space Society

In the middle of a hectic weekend break, I beholded a tale that struck me with an instance of PTSD, and I make sure I'm not the just one: Playboy's Buddy of 2015 has actually…

Q&A Wednesday: How Can I Run Without Injuring Myself?

In my post detailing how not to train for a race, I mentioned something called “the elephant syndrome,” which is when people who run on treadmills sound like they’re stomping holes through the machine. It’s…