A Place to Belong
This past March, I found myself in Coral Gables, Fla., for a Life Time Living event. The party’s theme was…
Author: admin
How to Control Weeds Naturally
Weeds are a headache for most gardeners. If you don’t want to dig them out by hand, you may be…
10 Easiest Diets To Follow for Weight Loss, According to a Dietitian
Embarking on a new diet can be daunting, especially with the plethora of options available. However, some diets are not…
Victoria’s Secret Models, Runway Walking and Booty Paint
In a very old article about Selita Ebanks and the [then, upcoming] Victoria’s Secret Runway Show, there were a few…
A 5-Step Low-Impact Workout to Burn Major Calories
There are a few secrets to share when using low-impact exercise for major calorie burning. Low-impact workouts are all about…
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
At times, losing weight can feel like a never-ending journey. From counting calories to being mindful of portion sizes to…
Two-Time Gold Medalist Gabby Douglas Says “Stop Talking About” Her Hair
Since it seems like some people (and media outlets) out there seem to have difficulty understanding that a young Black…
Exercise and Evolution: Is Your Exercise Routine Making You Smarter?
I have the world’s illest backlog of articles to share with y’all. Still trying to work my way back through,…
This Girl Can, Campaign Promoting Fitness for All Women, Meets Criticism
A few days ago, this video came across my news feed and I admittedly jumped for joy. I love seeing…
The Best Wendy's Order for Weight Loss
Just because you’re dieting, you shouldn’t feel left out of fun takeout and fast-food options. Wendy’s is an all-time favorite…