11 Tips to Improve Indoor Air Quality
Check insulation. Caulk cracks. Seal outlets. You may also want to add cleaning the air to your pre-winter to-dos. Great,…
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6 Single-Use Products to Change
Excellent Cover When you’re bringing a dish of salad to an event or establishing bread to climb, avoid the cling…
What's Your Carbon Footprint?
The total amount of greenhouse gases, including carbon dioxide and methane, that you generate constitutes your individual carbon footprint. In…
The Self-Confidence Game
A while back, someone left a comment in one of the posts regarding my before and after shots… something to…
6 Best Resistance Band Workouts To Maintain Weight Loss
Resistance bands are versatile and effective tools for maintaining weight loss and improving overall fitness. Whether you’re at home or…
My Thoughts On The Vogue Italia “Plus-Sized” Cover, “Real Women,” and Body Snarking
If you haven’t heard, Vogue Italia – the Italian version of Vogue magazine, I suppose – is featuring plus-sized models…
10 Ways To Maintain Menopausal Weight Gain away
Weight gain throughout menopause might look like an inevitable drawback of aging. However fortunately is it does not need to…
Friday 5: 5 Things You Must Learn If You Want To Lose Weight
There are tons of folks around, now, who are new to BGG2WL. Hi, y’all! (Stop lurking. I see you!) So…
Cease Telling Me Black Ladies Don’t Work Out
Word: Once I began this, I simply initially meant to rant just a little bit after which return to tending…
Friday 5: Five Places To Get Workout Clothes On The Cheap
When I first started working out, I didn’t have “workout clothes.” I went out in a “polo” that I’d bought…