Tag: Fat Loss

Lately, I’ve been doing a lot of thinking about the idea of will power, and exploring it a bit more.…

Are you looking for #ScaleFreeWinter? Click here! Welcome to the third anniversary of #ScaleFreeSummer! I originally intended to have this…

A while back, someone left a comment in one of the posts regarding my before and after shots… something to…

There are tons of folks around, now, who are new to BGG2WL. Hi, y’all! (Stop lurking. I see you!) So…

Word: Once I began this, I simply initially meant to rant just a little bit after which return to tending…

When I first started working out, I didn’t have “workout clothes.” I went out in a “polo” that I’d bought…

The claim: Someone selling their “magic elixir” for targeting specific areas for fat loss said the following: “We alllllll know…

So, on this post, this happened: I can vouch for this. Motivation as we know it isn’t motivation at all.…

Now, we talked about this a few years ago, whether or not to work it out in the morning, or…

Oh, heavenly heart rate monitor, how do I love thee? Let me count the ways. I love the way you,…